Alberto Torres González
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I was a tall and skinny boy most of my childhood. Being among a family of high standards and expectation, which left me- a normal boy feeling constantly stressed for trying to fulfill the expectations put on me.
In junior high school I started to gain a noticeable amount of weight and by high school I became overweight. This period of my life left its mark on me- something in me began to shut down, it was not only in my body, but my relationship with people that started to deteriorate as well.
Deep down I rejected who I was and refused to do something about it. I reached the point of just being giving in to living this way, but I hated the way people were seeing me.
I was a 16 year-old overweight teenager with very low self-esteem. Needless to say that interaction with the opposite sex was a painful one. I heard the usual statements “Beauty is in the inside” but it only made me feel worse. It only made me feel more alienated. I grew cynical, and decided to just stay away from people in general (obviously much harder than it sounds). Around people, I was labeled as shy and introverted, but they didn’t understand that my internal pain was a battle. I had another huge blow to my self-esteem I also had a stuttering problem.
I was under a deep impression that if people didn’t accept me physically, they might accept me for my abilities. I was determined to make some good strides towards a positive change. So I joined in activities that were more mental and based on intellect. If I couldn’t be appreciated for my how I looked, I at least wanted to be for my intelligence.
In college, my weight increased and I developed health issues. My lack of concern for myself blinded me from the damage I was causing my body. I reached my biggest- 157kg/346lbs. Being the son of a doctor made the whole situation more tense. Even though my health was growing to be a major concern to my parents, I just continued living in denial; there was nothing I felt they could do anyway.
A facial paralysis was the traumatic event to make me wake up and realize how much I was suffering physically. I feared death and learned the hard way that my life span was being greatly reduced because of my decisions. I woke up to the painful thoughts of how it would impact my family if I left too soon. It was time to do something about all of this.
People say that opportunities come when you are ready and determined, and I was sure that I was good and ready for mine to come. I was introduced to YOR Health shortly after (more than a year ago now). With my new found determination to fuel me, I decided to get my health back in order the right way, and I promised myself I wouldn’t give up until I achieved what I set out to do.
I was surprised to find how simple it made my diet program, withstand strenuous workouts and lose weight while still being nourished consistently.
When YOR Health introduced the 8-week challenge, I vowed to win, not just for me, but also for other people that were facing similar situations that I had. I wanted to be a source of inspiration for them! To tell them that if I could do it, THEY could do it!
I began my journey with the 8-week challenge and I have changed myself dramatically. Since the YOR Health Annual conference in Las Vegas, Paradise Point, and the national event in Leon, my life has been positively impacted and I have been on the road to improvement ever since.
I’ve found a lot of support in the books by Dan Millman. He wrote 3 books that left a deep impression on me. ‘The Way of the Peaceful Warrior”, “No Ordinary Moments”, and “Body Mind Mastery”.
I learned to meditate and it has created a greater self-consciousness, increased my determination, and accept things as they are. My new understanding of the natural spiritual laws and my self-awareness helped me achieve something greater than what diet and exercise alone could do.
Today, I have successfully changed my body in the way I once dreamt of. I have lost 46kg/101 lbs. of fat, and I’m beginning to build muscle. I continue to take all of the products recommended for the Best Body Challenge regimen. Daily, I complete about 2.5- 3 hours of exercise that includes: cardio, weight lifting, swimming. I continue developing my self-consciousness so I can be a better person.
I feel amazing! I continue to commit to this new life style not just for the health improvements, but also for the increase of confidence in myself. I continue for all the people I want to inspire. I haven’t reached all my goals yet, but it feels great just knowing I’m on the path to make it at a clear and strong pace. I continue with a determination for what I want and what I know I can have. No more wishing, it’s all about doing.
*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.
The above individual’s results may not be typical. As of April 2023, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 14.04 lb (6.36 kg), or 1.75 lb (0.79 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.
Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.