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My Lower Back is Back!!!

Most of my life, I was always an active person and I was always into sports. When I turned 17 I got into working out. I got into heavy body training for 3 years. After 3 years, I had no time to work out because I had to work most of the time and I would feel very tired afterwards.

This year, for 2009, I made my New Years Resolution - to get back in shape and be consistent. On Sunday morning on January 18, 2009, I was at the gym and performing my exercise routine. One of the exercises is called “the dead lift”; I haven't done it for a while. I ended up lifting 225 lbs. with a work-out belt and as a result I pulled my lower back. It was extremely painful, imagine lifting up a heavy box and you feel all that pressure down to your lower spine. YEAH, it's pretty painful.

This wasn't the first time I hurt my lower back, back in the day when I used to played handball, I suffered the same pain and it end up healing up in like 2-3 weeks.

I remember when I went to the YOR Health event in Las Vegas and heard Tim Brown's story and how he “loaded up” on the YOR Repair and is able to live a normal life after the game of football. I gave it a try and I took like 12 capsules when I got home. After that day took 6 in the morning, 6 in the afternoon, and 6 before I went to bed. As few days went by, I felt my back improving. I did that for 6 days and felt completely no pain. I feel very excited. Because of YOR Health, I don't have to suffer this pain for 2-3 weeks; with the YOR Repair, I feel better in 6 days. Thanks YOR Health!!!

- John Zhong, Brooklyn, NY - US

*The testimonials contained on this website and any other publication or printed materials are provided by customers who have used at least one YOR Health product. Please be advised that the testimonials contained on this website and any other publication or printed materials reflect only the experiences of the customer who has provided the testimonial. YOR Health does not make any claim that such experiences are typical or are indicative of future performance or success of using one of their products.

The above individual’s results may not be typical. As of April 2024, those who completed 8 weeks in the weight loss category of YOR Best Body lost an average of 13.94 lb (6.32 kg), or 1.74 lb (0.79 kg) per week. When replacing 2 out of 5 mini-meals per day with a meal replacement shake, the average person should expect to lose 1-2 pounds per week. As with any reduced-calorie diet, the amount of weight you'll lose will depend on the number of calories you consume in proportion to your weight. Optimal results are achieved when following the product regimen in combination with a healthy diet and exercise program.

Individual results may vary. Factors that may affect your results include (but are not limited to) your metabolism, exercise routine, diet, smoking, pregnancy, current medications and any medical conditions. As with any health or fitness program, regular exercise and a sensible eating plan are essential to achieve long-term weight loss results. No customer was paid for a testimonial.