YOR 3® Major Enzyme and Nutrient Requirements
Body Type 3 individuals may have difficulty properly digesting proteins in the diet.
The main enzyme deficiencies for Body Type 3 are protease (protein-splitting) enzymes.
Individuals with Body Type 3 may have difficulty with the utilization of all the necessary
amino acids, vitamin C, vitamin E, and vitamin B12. There may also be difficulty with
the absorption of calcium and magnesium.