YOR 1® Major Enzyme and Nutrient Requirements
Body Type 1 individuals may have difficulty properly digesting carbohydrates in the
diet. The main enzyme deficiencies for Body Type 1 are polysaccharide (carbohydrate-splitting)
enzymes. Individuals with Body Type 1 may have difficulties with the absorption and utilization
of water soluble vitamins such as vitamin C and the B vitamins. They may also have trouble
with calcium and potassium absorption and utilization.